Cover of: Peaceful Weight Loss Through Yoga | Brandt , Bhanu Passalaccqua Read Online

Peaceful Weight Loss Through Yoga

  • 348 Want to read
  • ·
  • 48 Currently reading

Published by .
Written in English


  • Family & Health,
  • Health & Fitness,
  • Consumer Health,
  • Diets - Weight Loss,
  • Exercise,
  • Yoga

Book details:

The Physical Object
Number of Pages184
ID Numbers
Open LibraryOL9819092M
ISBN 101411632141
ISBN 109781411632141

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Peaceful Weight Loss through Yoga - Kindle edition by Passalacqua, Brandt. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Peaceful Weight Loss through Yoga.4/5(13). Peaceful Weight Loss through Yoga Book. This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.. Price: $ Peaceful Weight Loss Through Yoga book. Read 3 reviews from the world's largest community for readers. This book will teach you a simple series of yoga p /5. Much of our own weight loss can be contributed to the lifestyle changes we made through yoga. We were thrilled to learn of Brandt Passalaqua’s Peaceful Weight Loss program because it was not only a comprehensive yoga weight loss program, but it matched our own yoga philosophy.

His book, Peaceful Weight Loss Through Yoga, grew out of his own experience with the healing effects of yoga and addresses concerns such as weight loss and food/body awareness. Passalacqua leads regular Peaceful Weight Loss retreats and has recently begun to offer Peaceful Weight Loss teacher training to those interested in become certified.   Lasting weight loss doesn't begin with deprivation or counting calories, says Brandt Passalacqua, an Integral Yoga therapist and the author of the book and DVD series Peaceful Weight Loss Through Yoga. Nine years ago, Passalacqua says, yoga helped him shed pounds by teaching him to care for himself both physically and emotionally.   Read on for My Weight Loss Journey and How I Found Myself Through Yoga. Part One: It’s Time For a Change. I was 30 years old, 5’ 4” and weighed pounds. I was fat, miserable, and uncomfortable inside and out. The morning of my surgery I was ecstatic. I had been dying to be skinny my entire : Elisha Thompson.   Peaceful Weight Loss 3-Day Retreat April , Yogaville Yogaville Way. Buckingham, VA [more] Ten-Day Peaceful Weight Loss Retreat April 13–22, Yogaville Yogaville Way. Buckingham, VA

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